2 things that bypass your mind & go right to your cells...xoxo SOS


Have you shared SOUL with a friend today.....join and let's wake up together! 

"Laughter and good music have an effect that bypasses your mind - they resonate through your cells, they cause a shift upward and once you experience them, you forget about any woes that may have just happened.   That's a hint."  J. Hough

Hey Glen - so I'm listening to Jack Johnson's Upside Down, which comes right after "Some Kinda Wonderful" by Joss Stone......and I am completely uplifted with absolutely no logical explanation.  What I know for sure is that my cells have a language that my mind doesn't understand....thank goodness!


SOUL Whispers This is a very 'full' time of year for everyone.  Emotions can be high (or very low).  Isn't it great to have tools available that instantly put your body in a different space....and magically somehow transform your mood....without any internal dialogue at all happening?  Watch something funny, phone someone funny, listen to awesome music....and when all else fails, dance naked (in private of course...or not I guess!).


Let Go of the OarsEven in our most challenging times, music soothes the soul.  Even when we are most stuck, we'll still smile at another's jokes.  See if you can be that person for someone today........that's another way of remembering your incredibly adorably wonderful self.


  Hey, how do you catch a unique rabbit?  Duh.....you neek up on him.....c'mon, you smiled, I saw ya!  See, it works!     xoxoxo The Sister of Soul


Ps.  Tuesday Night the 15th.......The Master's of Awakening - I'm honoured to be a part of this....and it is f-r-e-e to all SOUL participants....check it out.  

©December 2009 - Jennifer Hough


Dec 28-Jan 3 - A New Year's Experience that will pemanently shift you toward living your most unlimited life - with 3 masters of Awakening.....in Costa Rica.  Check this out! - room for 1 more couple


Jan 24th - The Love Expanding Relationship Course with Joe and Jennifer

Email Jeannie for more information at vitalyouinfo@sympatico.ca !  a 1 day intensive that will change your view of relationships and open you up to ease and flow in every way.  Here is all the information about this event!




Become a Fan:  We are doing the 12 Days of Kiss-Much live and interactive on F-a-c-e Book as we speak....come join!  xoxoox jennifer

Jennifer Hough

Promote your Page too

The Vital You

159 Bloomington Road
Stouffville, Ontario
L4A 1X4

The Vital You

159 Hwy 47 RR#3
Stouffville, ON
L4A 7X4

If you no longer wish to receive communication from us:

To update your contact information:

Popular posts from this blog

The Secret $20 Bitcoin Blueprint

PASSIVE - Earn Bitcoins, USDollars and Euros with Sport Arbitrage